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A Lengkap Buku Masakan Diet Berasaskan Tumbuhan

by John Kia
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Book cover type: Paperback
  • ISBN13: 9781836871057
  • Binding: Paperback
  • Subject: N/A
  • Publisher: John Kia
  • Publisher Imprint: John Kia
  • Publication Date:
  • Pages: 240
  • Original Price: GBP 34.99
  • Language: Malay
  • Edition: N/A
  • Item Weight: 327 grams
  • BISAC Subject(s): Specific Ingredients / Fruit, Specific Ingredients / Vegetables, and Diet & Nutrition / General

Diet berasaskan tumbuhan lebih daripada sekadar trend-ia adalah gaya hidup yang berakar umbi dalam kesihatan, kemampanan dan belas kasihan.

Sama ada anda meneroka pemakanan berasaskan tumbuhan untuk faedah pemakanannya, kesan alam sekitar atau sebab etika, buku masakan ini ialah panduan anda untuk mencipta makanan yang lazat dan mengenyangkan tanpa produk haiwan. Dipenuhi dengan buah-buahan, sayur-sayuran, bijirin dan kekacang yang bertenaga, resipi ini direka untuk mengisi badan anda dengan nutrien penting sambil penuh dengan rasa. Daripada sarapan pagi yang lazat kepada pencuci mulut yang memanjakan, anda akan menemui sesuatu untuk setiap majlis dan selera.


Sama ada anda seorang pemakan berasaskan tumbuhan yang berpengalaman atau baru memulakan perjalanan anda, buku masakan ini akan membantu anda mengetahui betapa lazat dan memuaskan masakan berkuasa tumbuhan.

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