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A Pound a Day Diet: Record Your Weight Loss Progress (with BMI Chart)

by Speedy Publishing LLC
Save 27% Save 27%
Current price ₹1,221.00
Original price ₹1,666.00
Original price ₹1,666.00
Original price ₹1,666.00
(-27%)
₹1,221.00
Current price ₹1,221.00

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Book cover type: Paperback
  • ISBN13: 9781681850801
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Weight a Bit
  • Publisher Imprint: Weight a Bit
  • Publication Date:
  • Pages: 106
  • Original Price: USD 16.99
  • Language: English
  • Edition: N/A
  • Item Weight: 264 grams
  • BISAC Subject(s): Diet & Nutrition / Weight Loss and Diet & Nutrition / Diets

What makes you overeat? The answer to this question is an important prerequisite in a successful diet program. Write down your answer in this handy weight loss journal so you will always be reminded to avoid your triggers. Include in your journal as well your struggles and little victories. All these information will be extremely helpful in pushing you forward when you feel like giving up.

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