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A Practical Guide to Esports Nutrition by André Colin Klæboe Baumann

A Practical Guide to Esports Nutrition

by André Colin Klæboe Baumann
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Book cover type: Paperback
  • ISBN13: 9788269160123
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Andre Baumann
  • Publisher Imprint: Andre Baumann
  • Publication Date:
  • Pages: 76
  • Original Price: USD 13.95
  • Language: English
  • Edition: N/A
  • Item Weight: 114 grams
  • BISAC Subject(s): Computers & Technology

Maybe it is time to optimize elements outside of the gameplay. Every athlete needs to eat, sleep, and train well to be the best. It is about time you made more out of your gameplay, improved your nutrition, and improved your performance.In this book, you will learn- how to plan your nutrition to boost your in-game performance- about different meal plans- the basics of meal prep- nutritional tips for travelingStop wasting time and start winning games!

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