A Short Guide to "Heck Naw" Living: Set Yourself and Others Free by Saying NO

Name: A Short Guide to "Heck Naw" Living: Set Yourself and Others Free by Saying NO
Brand: Artistic Overtures
SKU: 9780997444025
Price: 871.0 INR
Availability: InStock

by Roslyn J. Daniel

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ISBN13: 9780997444025
Binding: Paperback
Subject: N/A
Publisher: Artistic Overtures
Publisher Imprint: Artistic Overtures
Publication Date: August 14, 2016
Pages: 88
Original Price: USD 10.0
Language: English
Edition: N/A
Item Weight: 114 grams
BISAC Subject(s): Healing / General

About The Book

Since the 1970's, social sciences began studies that explored the relationship between drug addicts and their loved ones, but little research has been devoted to the social and economic impact of unhealthy dependencies in relationships. Research into the emotional and spiritual pain Codependent relationships create in people's lives was limited and failed to touch upon the "love need" codependent relationships sought to meet through often toxic and destructive choices. Codependency involves a dysfunctional "over-helping relationship" in which one person supports or enables another person's addiction, poor mental health, immaturity, irresponsibility, or under-achievement despite repeated attempts to stop enabling the person. One of the core characteristics of codependency involves an excessive reliance on other people for approval and identity, as well as a tendency to blame others for problems. There is hope for the enablers of Codependent loved ones- Its Called HECK NAW Living, an acronym that describes lifestyle and relationship changes which can empower both the enabler and the "addict" to be empowered to make changes. This brief novella is a handy self-help guide with tips on Stages of Change, has SELF-CHECKS sections at the end of each chapter as well as journal sections for the reader. This short but powerful guide will lead readers to make active and lasting changes in their relationships that will vastly improve their quality of life. Based upon studies by Minirth, Meier, Green and a team of psychologists from various disciplines, the author shares apprehensible clinical insights about codependency in an accessible narrative that explores her journey from childhood deprivation to adult fulfillment. Readers will read this short, but informative novella again and again! They will be inspired to share it's wisdom with anyone who struggles to create healthy and effective boundaries in their interpersonal relationships.

About The Author

For more than twenty years, Roslyn Daniel has studies social welfare policy as a Case Practice Specialist and former child welfare worker in New Jersey. Through varied vignettes with families, Roslyn developed a strong interest in Mental Illness and its impact upon family and interpersonal relationships. In 2009, after the death of a close high school friend, Roslyn began studying Suicidality and Depression, as well as the social and family dynamics affected by the mentally ill. Through research, interviews with suicide survivors as well as men and women battling disorders which lead to suicidal ideations and attempts, Roslyn developed a series of novels which describe such diseases as Dysthymia, Bi-Polar Disorder, GAD, PTSD, Depression, Addiction and OCD in a series of novels titled, "A Series of Failed Suicidal Careers". The first of these books was published April 2016 and has been critically hailed as a step in the right direction for communities of color, who avoid discussions about mental illness and its stigma in family systems. Efforts to create forums for men and women to explore their diagnoses has led to the creation of "Wellness 101: A State of Mind Conferences" which train communities to identify symptoms of mental illness and ways to access treatment. Roslyn received her Masters Degree in Social Work from Rutgers University in 2002 and is currently pursuing Doctoral studies in Sociology. Roslyn continues to write novels and sponsor wellness conferences through her company, Artistic Overtures founded in 2014. Since its inception, Roslyn has sponsored more than five Wellness gatherings and hopes to incorporate these conferences into a Wellness Center which is slated for 2018. Roslyn is a devoted teacher and mental health advocate committed to empowering communities of color to learn more about mental illness and recovery.

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