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A1c/Diabetes Recipe Meal Plan for Beginners: Practice easy solution food, improve your activities confidently, eat a 100+ balanced diet and support yo

by Smart Samson
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Current price ₹1,826.00
Original price ₹2,116.00
Original price ₹2,116.00
Original price ₹2,116.00
(-14%)
₹1,826.00
Current price ₹1,826.00

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Book cover type: Paperback
  • ISBN13: 9798259076013
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 130
  • Original Price: GBP 16.27
  • Language: English
  • Edition: N/A
  • Item Weight: 182 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

*AC/Diabetes Recipe Meal Plan for Beginners*

A simple, blood-sugar friendly guide to help you eat with confidence from day one.

*What it gives you*: 100+ balanced recipes built around steady carbs, lean protein, fiber, and healthy fats. Every meal is portioned to avoid spikes while keeping flavor on the table.

*10 special bonuses for beginners healing*:
1. 7-day blood-sugar friendly kickstart + shopping list
2. Carb-counting cheat sheet with visuals
3. Christmas menu: herb-roasted turkey, cauliflower mash, green bean almondine
4. New Year's party plan: veggie platter, shrimp skewers, dark chocolate bark
5. 15-min low-carb breakfasts for busy mornings
6. Smart snack pairs to prevent crashes
7. Label-reading guide for hidden sugars
8. Dining out survival card
9. Freezer-friendly soups & stews
10. Dessert swaps using stevia/monksfruit

*What to eat*: Non-starchy veggies, berries, apples in portions, whole grains like quinoa & oats, beans, lentils, chicken, fish, eggs, tofu, nuts, seeds, olive oil, Greek yogurt.

*What to avoid/limit*: Sugary drinks, white bread, pastries, fried foods, processed snacks, large portions of rice/pasta, sweetened cereals, fruit juice, excessive alcohol.

Makes holidays manageable - enjoy the feast without the glucose rollercoaster.

For a plan matched to your A1C, meds, and lifestyle, check with a doctor or certified diabetes dietitian. Want me to pull a 1-day sample menu?

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