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Abastecer o motor by Mohammad Ahmadi Voshvaei

Abastecer o motor

by Mohammad Ahmadi Voshvaei
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Book cover type: Paperback
  • ISBN13: 9786209379390
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Edicoes Nosso Conhecimento
  • Publisher Imprint: Edicoes Nosso Conhecimento
  • Publication Date:
  • Pages: 264
  • Original Price: GBP 76.47
  • Language: Portuguese
  • Edition: N/A
  • Item Weight: 359 grams
  • BISAC Subject(s): General

Desde a primeira fa�sca de ATP gerada numa c�lula muscular at� ao fluxo de energia sustentado durante uma maratona ou a for�a explosiva de um levantamento terra, o metabolismo constitui a base de todo o desempenho atl�tico. Este livro, Fueling the Engine: A Metabolic Guide to Endurance and Strength Sports, nasceu da intersec��o entre a curiosidade, a ci�ncia e a paix�o por compreender como o corpo converte os alimentos em combust�vel e o combust�vel em pot�ncia. Esta obra � um tributo aos atletas, cientistas e treinadores que dedicaram as suas vidas a explorar os limites do desempenho humano. � tamb�m um convite � curiosidade, � experimenta��o e ao respeito pela not�vel maquinaria metab�lica que alimenta todos os esfor�os humanos. Num mundo obcecado por medidas externas de sucesso - recordes, medalhas e t�tulos - � f�cil esquecer que o maior poder est� no interior. Fueling the Engine recorda-nos que o desempenho n�o come�a apenas com m�sculos ou for�a de vontade, mas com a profunda intelig�ncia metab�lica do corpo humano.

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