Åbn dit hjerte: Vejen fra livskrise til livskraft midt i livet
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I denne bog fort ller Susanne Jensen om hendes sygdomskriser midt i livet og hvordan hun overkom dem ved at se sin fortid i jnene, l re sit ubevidste sind at kende og åbne op for sårbarheden og dr mmene.
Dr mmelivet handler ikke kun om tallet på din badev gt. Det handler også om at slippe v gten fra fortiden, der tynger dig mentalt, f lelsesm ssigt og spirituelt, så du kan blive fri af krise, smerter og symptomer.
Når overgangsalderen rammer, kommer fortiden nemlig op til overfladen, så alle de traumer, chok og ubehagelige oplevelser, der ligger i kroppen, kan blive sluppet.
Det betyder, at du ikke l ngere kan g re, som du plejer, når det kommer til at klare livet. Dine overlevelsesstrategier har ikke l ngere nogen effekt.
For at du kan opnå boblende gl de, struttende sundhed og intens power, må du altså g re noget andet, end du plejer.
I denne bog får du opskriften på, hvordan du åbner dit hjerte og går fra livskrise til livskraft midt i livet.
Susannes Jensens observation og behandling af kvindekroppe har stået på i 35 år. Med et holistisk afs t i den ldgamle kinesiske visdom og månens magiske kr fter, har hun givet kropsterapi i form af massage, zoneterapi og akupunktur til hundredvis af kvinder. Derudover har hun k rt en r kke livsstilsforl b, afholdt et utal af coachingsessioner og givet millioner af personlige tr ningstimer.
Gl d dig til at opdage, hvordan livet i og efter overgangsalderen kan blive den bedste periode af dit liv.
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