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Abundant Health: Fitness for the Mind, Body, and Spirit by Scott Shetler

Abundant Health: Fitness for the Mind, Body, and Spirit

by Scott Shetler
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Book cover type: Paperback
  • ISBN13: 9781304009395
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lulu.com
  • Publisher Imprint: Lulu.com
  • Publication Date:
  • Pages: 106
  • Original Price: GBP 16.04
  • Language: English
  • Edition: N/A
  • Item Weight: 264 grams
  • BISAC Subject(s): General

The fitness industry took a wrong turn where health and fitness went through a bitter divorce. I feel we need to get back on track; and fast. People seem to be more concerned with how their body looks than how it feels. However, I have found that if you focus on health and feeling better, your body becomes leaner and stronger as a result. Instead of focusing on the exterior, let's get things squared away on the interior of the body, including our mind. Abundant Health: Fitness for the Mind, Body, and Spirit will do just that. In this book you will find a complete program that will help you to experience abundant energy, health, and wellness. You will feel better, look better, and experience a greater quality of life.

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