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Adhd: Learning to Thrive Through the Mindfulness and Act Approach Made Simple (A Family Resource for Helping Yourself Succee by Jerrold Applewhite

Adhd: Learning to Thrive Through the Mindfulness and Act Approach Made Simple (A Family Resource for Helping Yourself Succee

by Jerrold Applewhite
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Book cover type: Paperback
  • ISBN13: 9781990084157
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Rob Miles
  • Publisher Imprint: Rob Miles
  • Publication Date:
  • Pages: 192
  • Original Price: USD 19.95
  • Language: English
  • Edition: N/A
  • Item Weight: 195 grams
  • BISAC Subject(s): Cleaning, Caretaking & Organizing, Attention Deficit Disorder (ADD-ADHD), and Psychopathology / Attention-Deficit Disorder (ADD-ADHD)

However the good news is that we now have a range of safe and effective treatments for these kinds of attentional and focus-related disorders.


This book covers the following topics:

- What is adhd?

- Critical components

- Executive function impairment

- Therapy techniques

- Practicing good self-care

- Movement and exercise

- Day to day living

- Executive function assessment tools

- Flexibility: rolling with changes

- Setting up your home environment to support executive functioning development

- Adhd friendly gadgets, applications, devices

- ...and much more!

Inattentiveness, impulsiveness, and hyper activity. Your child doesn't have to have all of them to have adhd, as there are currently seven possible diagnoses.

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