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Afirmaciones para superar la ansiedad by Michelle Mann

Afirmaciones para superar la ansiedad

by Michelle Mann
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Book cover type: Paperback
  • ISBN13: 9781087978291
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Michelle Mann
  • Publisher Imprint: Michelle Mann
  • Publication Date:
  • Pages: 50
  • Original Price: GBP 8.99
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 59 grams
  • BISAC Subject(s): Spanish and Affirmations

Las afirmaciones siempre han sido una parte importante a la hora de enfrentarse a situaciones estresantes y son una de las herramientas más importantes que se pueden utilizar. Pueden ofrecer alivio cuando nada más lo hace, sin importar lo ansioso que uno pueda sentirse. Es importante asegurarse de que la afirmación se diga utilizando un tono positivo para que sea más efectiva. Muchas personas encuentran el mejor uso de las afirmaciones cuando se utilizan no sólo durante los momentos de ansiedad, sino también como una parte rutinaria de su día y entonces pueden volver a ellas diariamente y mejorar con el tiempo mediante la práctica constante que les permitirá calmarse más fácilmente que antes.

Y ahora, tengo una afirmación para USTED - cuando utilice estas herramientas, estará reemplazando su ansiedad con afirmaciones realistas que resaltan todo su potencial, y con el tiempo será fácil seguir adelante, simplemente VIVIR, y conquistar el estrés! Lo tiene!




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