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Aging Well: The Longevity Blueprint

by Mark Rasanoe
Save 8% Save 8%
Current price ₹747.00
Original price ₹813.00
Original price ₹813.00
Original price ₹813.00
(-8%)
₹747.00
Current price ₹747.00

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Book cover type: Paperback
  • ISBN13: 9798867216283
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 164
  • Original Price: USD 8.29
  • Language: English
  • Edition: N/A
  • Item Weight: 168 grams
  • BISAC Subject(s): General

Embark on a transformative journey with our comprehensive guide to aging well. Uncover the latest scientific insights and practical strategies to promote a long and fulfilling life.

Key Features:

  • Explore the science of aging and debunk common myths
  • Discover the role of nutrition, exercise, and mental health in promoting longevity
  • Create effective meal plans and exercise routines tailored for healthy aging
  • Embrace the emotional and psychological aspects of growing older with resilience
  • Learn to prevent age-related diseases and manage chronic conditions
  • Stay updated on advancements in anti-aging research and longevity technologies

Unlock the secrets to aging well and live a life that grows richer with every passing year. Buy your copy today!

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