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Alcohol Use Disorder: Complete Guide to Addiction Recovery, Sobriety Strategies, Mental Health Support, Craving Control, Relapse Prevention, and Long-

by Soren Halvirex
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Current price ₹1,221.00
Original price ₹1,386.00
Original price ₹1,386.00
Original price ₹1,386.00
(-12%)
₹1,221.00
Current price ₹1,221.00

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Book cover type: Paperback
  • ISBN13: 9798195094645
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 202
  • Original Price: GBP 10.66
  • Language: English
  • Edition: N/A
  • Item Weight: 277 grams
  • BISAC Subject(s): Substance Abuse & Addictions / Alcohol

What if the hardest part isn't quitting... but understanding why it feels so hard in the first place?

This is not a book about shame.
It's not a lecture.
And it's definitely not a one-size-fits-all solution.

This is a real, deeply human guide to understanding alcohol use, reclaiming control, and rebuilding a life that actually feels like your own.

Written in an honest, relatable, and quietly powerful voice, this book walks you through the full journey-from questioning your habits to building lasting sobriety.

Inside, you'll discover:
- What Alcohol Use Disorder really is-without stigma or confusion
- How casual drinking turns into dependency (and how to catch it early)
- The science behind cravings, habits, and mental triggers
- Practical tools to manage urges, stress, and emotional patterns
- How alcohol impacts your body, relationships, and daily life
- Step-by-step recovery strategies that are realistic and sustainable
- Proven relapse prevention techniques that focus on awareness-not shame
- Daily routines that support long-term healing and stability

This book is for you if:
- You've ever said "I'll cut back"... but haven't
- You feel stuck between wanting change and not knowing how to start
- You're already trying to quit but need structure and clarity

No judgment. No unrealistic promises.
Just clear guidance, practical tools, and a better way forward.

Because recovery doesn't happen all at once.
It happens one decision at a time.

Your next chapter starts here.

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