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Alcoholic Control: How to Stop Drinking & Change Your Life: A Real-Life Guide to Help You Control Alcohol, Find Freedom and Happiness & R

by Silvia Pala
Save 12% Save 12%
Current price ₹1,202.00
Original price ₹1,372.00
Original price ₹1,372.00
Original price ₹1,372.00
(-12%)
₹1,202.00
Current price ₹1,202.00

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Book cover type: Paperback
  • ISBN13: 9781702258234
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 102
  • Original Price: USD 13.99
  • Language: English
  • Edition: N/A
  • Item Weight: 109 grams
  • BISAC Subject(s): Substance Abuse & Addictions / General and Diseases

Ever wondered whether your drinking has become a problem? Maybe you used to have a drink to wind down on a Friday evening, but now you don't stop until you've finished the bottle? Perhaps your weekends are increasingly unproductive because you're--well, wasted?

Get help, before your relationships start to suffer.

Our easy guide will help you to understand how addiction works, find out whether you are addicted to alcohol, and adopt a healthier approach to drinking.

You will discover:

  • Traditional and cutting-edge ways to overcome alcohol addiction
  • Pharmacological and natural treatments
  • The role of therapists and other professionals
  • How you can help individuals addicted to alcohol
  • How to deal with those at risk of suicide because of alcohol addiction
  • The role of family and friends
  • How to determine whether you have an addiction
  • Mindfulness techniques to deal with pressure situations
  • How to avoid trigger situations
  • If you are addicted, why your addiction may have developed
  • The range of emotions associated with alcohol addiction
  • How to reduce the dominance of alcohol in your life
  • Why drinking is a habit that can be broken
  • Which organizations really help
  • How to avoid relapses
  • The differences and similarities between alcohol addiction and addiction to narcotics
  • How stress and anxiety respond to alcohol

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