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Align & Embody Journal: A prompted journal to guide you back to yourself by Jessica Lock

Align & Embody Journal: A prompted journal to guide you back to yourself

by Jessica Lock
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Book cover type: Paperback
  • ISBN13: 9781312088672
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lulu.com
  • Publisher Imprint: Lulu.com
  • Publication Date:
  • Pages: 340
  • Original Price: USD 37.0
  • Language: English
  • Edition: N/A
  • Item Weight: 454 grams
  • BISAC Subject(s): Personal Growth / Happiness

Everything you need is already within you. The answers you're seeking for, your purpose, what lights you up and what moves you. This prompted journal is designed to help you connect within. So you can align and embody the qualities to create a life that is aligned to you. I truly believe that deep down we know what's best for us. But to be able to access that inner compass we need to quiet down the noise. After all you can't align what you don't know is misaligned. Align & Embody is a 90 Day journal that includes daily pages (morning and evening), weekly recap and planning ahead, monthly check in and planning, 90 day goal setting and moon rituals.

Lock, Jessica: - Jessica Lock is a holistic mindset coach, yoga and human design guide. She helps overwhelmed go-getters recalibrate and find clarity in their lives through her company Whole & Unleashed. Jes walked away from the corporate world at the peak of her advertising career. She realized she was merely surviving a life that wasn't aligned to her and that many were on the same boat. Living on autopilot, following the status quo and disconnected from themselves. Jes spent the past couple of years training to help people recalibrate, connect to their inner compass and align to a life where they too can thrive. Jes is also the host of the Whole & Unleashed Podcast, a podcast about coming home to ourselves. Featuring chats on burnout, pivoting, fulfillment, spirituality, mental wellness & more.

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