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Alimenta tu cuerpo, nutre tu vida y consigue tu propósito: Tu transformación empieza con la alimentación by Cuenca Quesada, Noemi

Alimenta tu cuerpo, nutre tu vida y consigue tu propósito: Tu transformación empieza con la alimentación

by Noemi Cuenca Quesada
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Book cover type: Paperback
  • ISBN13: 9781722619022
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 256
  • Original Price: USD 23.6
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 345 grams
  • BISAC Subject(s): Diet Therapy

Cuántas veces has intentado mejorar tu alimentación? Quizás unas cuantas... Sabes lo importante que es comer de forma saludable para estar sano, pero no consigues hacer esos cambios en la alimentación ... O bien, deseas darle un giro a tu vida y hacer algo diferente respecto lo que has hecho hasta ahora, pero te falta energía para llevarlo a cabo, porque tu estilo de vida no es correcto. Si te encuentras en una de estas situaciones, y estás preparado para iniciar cambios en tu alimentación e implicarte en el proceso que te conducirá a un nuevo estilo de vida, éste es tu libro. Vas a sentirte acompañado desde el primer momento, vas a descubrir cuál es tú para qué real del cambio, los motivos del porqué comes de una forma determinada, qué cambios son recomendables y cómo realizarlos. Es un camino hacia otra forma de vivir que te conducirá a ser, tu mejor versión.

Noemi Cuenca es Dietista-Nutricionista, Enfermera, máster en Nutrición y Calidad de los Alimentos y en Agricultura Ecológica. Combina la docencia en varias universidades, la consulta en un centro médico como dietista-nutricionista y el desarrollo de productos saludables ecológicos. En el ámbito más personal, en los últimos años, ha iniciado un nuevo camino con el objetivo de facilitar a las personas, a que lleguen a ser la mejor versión de ellos mismos y así descubrir el potencial que hay en su interior, permitiéndoles vivir la vida de forma plena. Todo ello, a partir de cambios en la alimentación y un estilo de vida saludable cómo primer escalón, hacia un cambio más profundo en sus vidas. Conoce más a Noemi: www.noemicuenca.com

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