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Alimentazione del motore by Mohammad Ahmadi Voshvaei

Alimentazione del motore

by Mohammad Ahmadi Voshvaei
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Book cover type: Paperback
  • ISBN13: 9786209389634
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Edizioni Sapienza
  • Publisher Imprint: Edizioni Sapienza
  • Publication Date:
  • Pages: 264
  • Original Price: GBP 76.47
  • Language: Italian
  • Edition: N/A
  • Item Weight: 359 grams
  • BISAC Subject(s): General

Dalla prima scintilla di ATP generata in una cellula muscolare al flusso di energia sostenuto durante una maratona o alla forza esplosiva di un deadlift, il metabolismo costituisce la base di tutte le prestazioni atletiche. Questo libro, Fueling the Engine: A Metabolic Guide to Endurance and Strength Sports, nasce dall'intersezione di curiosit�, scienza e passione per la comprensione del modo in cui il corpo converte il cibo in carburante e il carburante in energia. Quest'opera � un omaggio agli atleti, agli scienziati e agli allenatori che hanno dedicato la loro vita a esplorare i limiti delle prestazioni umane. � anche un invito alla curiosit�, alla sperimentazione e al rispetto per la straordinaria macchina metabolica che alimenta ogni impresa umana. In un mondo ossessionato dalle misure esterne del successo - record, medaglie e titoli - � facile dimenticare che il potere pi� grande risiede all'interno. Fueling the Engine ci ricorda che le prestazioni non iniziano solo con i muscoli o la forza di volont�, ma con la profonda intelligenza metabolica del corpo umano.

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