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Allenamento Pilates e allenamento pliometrico by Debdulal Baidya, Ankan Sinha

Allenamento Pilates e allenamento pliometrico

by Debdulal Baidya , Ankan Sinha
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Book cover type: Paperback
  • ISBN13: 9786209783937
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Edizioni Sapienza
  • Publisher Imprint: Edizioni Sapienza
  • Publication Date:
  • Pages: 132
  • Original Price: GBP 66.03
  • Language: Italian
  • Edition: N/A
  • Item Weight: 186 grams
  • BISAC Subject(s): General

I risultati sportivi e i movimenti stanno guadagnando slancio grazie alle ricerche scientifiche moderne in materia di allenamento. La ricerca ha prodotto informazioni valide e precise sugli effetti relativi dei metodi di allenamento. Di conseguenza, oggi sappiamo molto di pi� rispetto al passato su come sviluppare resistenza, potenza, agilit�, velocit� e altre abilit� atletiche. In questo studio, per conoscere gli effetti dell'allenamento Pilates, dell'allenamento pliometrico e della combinazione di Pilates e allenamento pliometrico sulle variabili della forma fisica motoria tra gli studenti universitari maschi, il ricercatore ha applicato il test t per verificare se esistono differenze medie statisticamente significative tra il pre-test e il post-test. Il test ANCOVA � stato applicato per determinare la significativit� delle differenze della "media post-test corretta" tra il gruppo sperimentale e il gruppo di controllo per ciascuna variabile. Ogni volta che i rapporti "F" sono risultati significativi, � stato applicato il test post hoc di Scheffe per verificare la differenza significativa tra le medie accoppiate e quelle aggiustate. In tutti questi test statistici, il livello di significativit� � stato scelto a un livello di confidenza di 0,05.

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