Alors, qu'est-ce qui vous amène en thérapie ?
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Free Shipping in India on orders above Rs. 500
Sentez-vous mieux inform�(e) sur la th�rapie et progressez dans votre d�veloppement personnel d�s aujourd'hui.
Ce livre inclut: un guide pas � pas pour acc�der � la psychoth�rapie dans diff�rents syst�mes de sant�; des questions de r�flexion structur�es; ainsi qu'un large �ventail de raisons de consulter, avec des formulations sugg�r�es pour les exprimer lors de votre premi�re s�ance.
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Quand votre psy vous demande: Alors, qu'est-ce qui vous am�ne en th�rapie ? ... comment �tes-vous cens�(e) r�pondre ? Faut-il dire quelque chose de profond ou hausser les �paules en murmurant: Mon mari ? Dans notre culture, il existe souvent une r�gle implicite: il faudrait m�riter l'aide. Comme si vous ne m�ritiez la compassion que lorsqu'on a prouv� que vous �tes suffisamment mal . Cette id�e peut faire de la th�rapie un dernier recours, plut�t qu'une possibilit� � explorer avant que les choses ne se compliquent. Elle peut aussi susciter des doutes: Est-ce que j'ai suffisamment souffert pour m�riter de l'aide ? Faut-il une prescription m�dicale pour entamer une th�rapie ? Ai-je besoin d'un diagnostic ?
Ce livre d'accompagnement explore les nombreuses raisons qui am�nent les personnes � commencer une th�rapie (spoiler: elles sont toutes valables). En parall�le, nous examinerons comment les syst�mes d'assurance et de sant� publique peuvent parfois donner l'impression qu'il faut m�riter une prise en charge, et comment un diagnostic peut influencer le cadre et le d�roulement des s�ances. L'objectif de ce livre est avant tout de vous aider � vous sentir plus ancr�(e) dans cet espace souvent �trange et incertain qui pr�c�de la premi�re s�ance. Tout au long du livre, vous trouverez des questions et des exercices pour vous aider � consolider ce que vous d�couvrez.
Les syst�mes de prise en charge explor�s comprennent la Belgique, la France, le Canada, le Royaume-Uni et les �tats-Unis.
Cet ouvrage est disponible en anglais: "So, What Brings You to Therapy?"
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