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Among Trees: A Guided Journal for Forest Bathing by Timber Press

Among Trees: A Guided Journal for Forest Bathing

by Timber Press
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Book cover type: Hardcover
  • ISBN13: 9781604698893
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Timber Press (OR)
  • Publisher Imprint: Timber Press (OR)
  • Publication Date:
  • Pages: 224
  • Original Price: USD 18.95
  • Language: English
  • Edition: N/A
  • Item Weight: 545 grams
  • BISAC Subject(s): Personal Growth / General, Ecosystems & Habitats / Forests & Rainforests, and Mindfulness & Meditation

From the Back Cover
This journal will help you record the most poignant moments from your forest bathing sessions and expand your practice using a series of guided prompts drawn from the shinrin-yoku tradition. Once complete, you'll have a keepsake of your time among trees.

Timber Press: -

Timber Press is devoted to sharing the wonders of the natural world by publishing books from experts in the fields of gardening, horticulture, and natural history. Founded in 1978, Timber Press is internationally recognized as the leading gardening publisher. Its books and authors have received awards from the American Horticultural Society, the Garden Writers of America, the Garden Media Guild, the National Garden Club of America, and more.

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self-help > personal growth / general

nature > ecosystems & habitats / forests & rainforests

body, mind & spirit > mindfulness & meditation

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