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An Evidence-Based Guide to Reducing Repetitive Strain Injuries by Dhanani, Sneha

An Evidence-Based Guide to Reducing Repetitive Strain Injuries

by Sneha Dhanani
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Book cover type: Paperback
  • ISBN13: 9786208118358
  • Binding: Paperback
  • Subject: N/A
  • Publisher: LAP Lambert Academic Publishing
  • Publisher Imprint: LAP Lambert Academic Publishing
  • Publication Date:
  • Pages: 52
  • Original Price: GBP 38.19
  • Language: English
  • Edition: N/A
  • Item Weight: 82 grams
  • BISAC Subject(s): General

This book explores the growing concern of cumulative trauma disorders resulting from prolonged computer use, especially in today's technology-driven work culture. It highlights the most common musculoskeletal issues faced by computer users-such as neck pain, back pain, carpal tunnel syndrome, and repetitive strain injuries-and provides evidence-based ergonomic solutions to prevent and manage these conditions. With a physiotherapy-centered approach, the book offers practical interventions, posture correction strategies, and workspace modification tips to enhance comfort, efficiency, and long-term well-being. Ideal for healthcare professionals, students, ergonomists, and working individuals, this guide bridges the gap between theory and application in the field of occupational health and ergonomics.

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