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Anforderungsorientiertes Koordinationstraining im Ju-Jutsu Fighting by Staller, Mario

Anforderungsorientiertes Koordinationstraining im Ju-Jutsu Fighting

by Mario Staller
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Book cover type: Paperback
  • ISBN13: 9783640295166
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Grin Verlag
  • Publisher Imprint: Grin Verlag
  • Publication Date:
  • Pages: 120
  • Original Price: USD 67.5
  • Language: German
  • Edition: N/A
  • Item Weight: 168 grams
  • BISAC Subject(s): Training

Studienarbeit aus dem Jahr 2008 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,0, Trainerakademie Köln (Trainerakademie Köln), Veranstaltung: Diplomtrainerstudium, Sprache: Deutsch, Abstract: Koordinationstraining ist im leistungssportlichen Trainingsprozess eng mit dem Techniktraining verknüpft. Ausgehend vom fähigkeitsorientierten Ansatz des Koordinationstrainings wird der fertigkeitsorientierte Ansatz des anforderungsorientierten Koordinationstrainings beschrieben und die Systematik bei der Erstellung von Koordinationsübungen erläutert. In der Arbeit werden die Informationsanforderungen und Druckbedingungen für die Bedürfnisse des Ju-Jutsu Fighting angepasst und in den Koordinations-Anforderungs-Regler implementiert. Anschlie end werden für sechs konkret beschriebene Situationen mittels Plausibilitätsbetrachtungen Anforderungsanalysen durchgeführt und Übungen zum Koordinationstraining abgeleitet. Die betrachteten Situationen beschränken sich auf den Part eins und den Übergang von Part eins zu Part zwei. Im Einzelnen sind dies: - Gerade mit der Schlaghand zum Körper, - Halbkreisfu tritt vorwärts zum Kopf, - Fu sto seitwärts als Stopptechnik, - Beinfangen mit gro er Innensichel, - Ausheber im Übergang und - Gro e Au ensichel im Übergang. Für jede Informationsanforderung und Druckbedingung wird innerhalb der Arbeit eine beispielhafte Übungsbeschreibung detailliert dargestellt.

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