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Anger Management 2023: Mastering Success with Calm Confidence: Practical Skills for Overcoming Anger Issues and Putting an End to Losing it. by Amanda M. Brooks

Anger Management 2023: Mastering Success with Calm Confidence: Practical Skills for Overcoming Anger Issues and Putting an End to Losing it.

by Amanda M. Brooks
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Book cover type: Paperback
  • ISBN13: 9798871753736
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 146
  • Original Price: USD 9.99
  • Language: English
  • Edition: N/A
  • Item Weight: 205 grams
  • BISAC Subject(s): Self-Management / Anger Management

Unleash the power within you to transform anger into positive change with "Anger Management 2023." Dr. Amanda M. Brooks, a seasoned psychologist, guides you on a journey of self-discovery and emotional resilience. Dive into the psychology of anger, unraveling its roots and hidden costs. Learn practical strategies for beginners and delve into forgiveness as a key to resolution. From navigating challenging backgrounds to maintaining dignity in conflicts, each chapter offers personalized solutions.

  • Master Your Emotions: Understand the essence and triggers of anger, fostering self-awareness.
  • Positive Channeling: Gain practical techniques to manage and redirect anger constructively.
  • Self-Reflection: Transform anger into a guide for personal growth and discovery.
  • Resilience in Adversity: Break detrimental cycles in challenging backgrounds, fostering emotional strength.
  • Assertiveness Without Anger: Strike a balance, standing up for yourself without losing your cool.

Embark on this transformative journey today-order "Anger Management 2023" and reclaim control over your emotional well-being. Your path to a more positive and empowered life starts now.

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