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Anger Management for Explosive Parents: A Practical Guide for Dads and Moms to Calm Your Nerves, Understand What Triggers Your Emotion, Communicate Be by Judith M. Kelley

Anger Management for Explosive Parents: A Practical Guide for Dads and Moms to Calm Your Nerves, Understand What Triggers Your Emotion, Communicate Be

by Judith M. Kelley
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Book cover type: Paperback
  • ISBN13: 9798245267517
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 400
  • Original Price: USD 18.99
  • Language: English
  • Edition: N/A
  • Item Weight: 531 grams
  • BISAC Subject(s): General

Are you tired of losing your temper? Discover practical guides to master your emotions and become a lovable parent to your kids...

Do you ever look at your children through a cloud of regret and wonder why you shouted over something as small as a spilled glass of milk? The crushing weight of the post-explosion shame-spiral is a feeling no parent wants to carry. You love your kids more than life itself, yet you feel trapped in a cycle of yelling and guilt that seems impossible to break.

The truth is that your explosive anger is not a character flaw or a sign that you are a bad parent. It is a physiological reaction from a nervous system that is overstimulated and operating in survival mode. You aren't losing your mind; you are simply out of emotional resources.

ANGER MANAGEMENT FOR EXPLOSIVE PARENTS is a professional, non-judgmental guide designed to help you rewire your stress response and become the "Kind Captain" your family needs.

What is Inside this Guide?
  • The Nervous System Budget: Learn how to use sleep, hydration, and ten minutes of silence to prevent evening blowups.
  • Trigger Transparency: Identify the physical warning signs of rising heat and the "ghosts" from your past that fuel your temper.
  • The Kind Captain Mindset: Shift from reactive, fear-based discipline to intentional and calm leadership.
  • The Great Repair: A step-by-step protocol for apologizing and rebuilding trust after a relapse.
  • Teamwork at Home: Use Parental Summits to end the "Good Cop/Bad Cop" dynamic and align with your partner.
  • Legacy Building: Create a Family Vision Statement to ensure your emotional inheritance is one of peace.

Imagine a home that feels like a sanctuary rather than a battlefield. Picture your children feeling safe to bring you their mistakes because they no longer fear an explosion. By choosing to do this work, you are becoming the generational circuit breaker who stops the cycle of rage for good.

Stop the cycle of yelling today. Scroll up and grab your copy of ANGER MANAGEMENT FOR EXPLOSIVE PARENTS to begin building the peaceful, lovable family life you have always wanted.

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