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Angst erfolgreich coachen: Handbuch für Coaches und Führungskräfte by Gutsfeld, Andrea

Angst erfolgreich coachen: Handbuch für Coaches und Führungskräfte

by Andrea Gutsfeld
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Book cover type: Paperback
  • ISBN13: 9783750471733
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Bod - Books on Demand
  • Publisher Imprint: Bod - Books on Demand
  • Publication Date:
  • Pages: 100
  • Original Price: USD 23.5
  • Language: German
  • Edition: N/A
  • Item Weight: 109 grams
  • BISAC Subject(s): General

Angst - Jeder kennt sie! Jeder hat sie! Millionen Menschen kämpfen gegen Ängste an. Kaum jemand spricht darüber. Erst recht nicht im Business. "Ängste kann man coachen. Es gibt einfache und effektive Übungen, mit denen wir Denken neu ausrichten und zu einem wesentlich optimistischeren Spirit beitragen können." Andrea Gutsfeld In einer sich transformierenden Gesellschaft und globalisierten Welt gibt es ausreichend Gründe für angstvolles Denken im privaten wie beruflichen Kontext, über alle Alternsgrenzen und Lebensphasen hinweg. Interessant ist die Erkenntnis: Das Gehirn unterscheidet nicht zwischen "Angst vor dem Tod", "Angst vor einer Prüfung" oder "Angst vor gravierenden Veränderungen im Leben". Die dahinterstehenden neuronalen Mechanismen sind bei der Entstehung von unverhältnismä iger Angst identisch! In diesem Buch widmet sich die Autorin der Ursache des negativen Denkens. Die Art, wie wir Denken und Stress verarbeiten, nimmt gro en Einfluss auf die Entstehung unangemessener Ängste. "Wenn negatives Denken unverhältnismä ige Ängste erzeugt und in der Folge Menschen und sogar ganze Teams und Unternehmen lähmt, besteht Handlungsbedarf." Dieses Buch schildert praxisorientiert, welchen wertvollen Beitrag Coaching leisten kann, Ängste angemessen zu erleben. Nach intensiver Auseinandersetzung mit dem Thema kombiniert die Autorin in diesem Buch neue Erkenntnisse der Hirnforschung mit persönlich erprobten, erfolgreichen Angstbewältigungsstrategien mit ihrem know how als Business Coach. Das erste Kapitel geht auf die Ursachen und neurowissenschaftliche Aspekte von Angst ein. Es zeigt auf, wie Angstmechanismen funktionieren. Es unterscheidet Formen der Angst und zeigt Tätigkeitsfelder für Coaches auf. Im zweiten Kapitel werden neue und bekannte, effektive Coachinginterventionen konkret auf das Thema Angst bezogen. Hier finden Coaches umfangreiche Tools und wertvolle Tipps. Das dritte und letzte Kapitel befasst sich mit der "Angst in der Unternehmenskultur", den

Die Autorin, Andrea Gutsfeld, Jahrgang 1966, ist zertifizierte Coach (DCV) und Inhaberin von binnovativ Training Coaching Tools. Die Themen "Führungspersönlichkeit" und "Resilienz" sind ihre Spezialgebiete. Dazu gehört auch das Thema des jetzt erschienenen Buches "Angst coachen". Zu diesen Themen bietet sie bundesweit Coaching, ein- und mehrtägige Seminare sowie Vorträge an. Ferner entwickelt und produziert sie Coaching Tools "von Kollegen für Kollegen". Ihre berufliche Karriere begann Frau Gutsfeld mit einer Ausbildung zur Erzieherin in Düsseldorf Kaiserswerth. Nach einigen Jahren der Berufstätigkeit studierte sie Sozialpädagogik in Bochum und später Sozialwissenschaften an der Universität Duisburg Essen. Sie verfügt über mehrjährige Führungserfahrung in verschiedenen Unternehmen. Andrea Gutsfeld ist verheiratet. Sie hat zwei Kinder und lebet mit ihrer Familie in Rheinnähe am Stadtrand Duisburg - Düsseldorf. Im Januar 2010 wurde bei ihr Krebs diagnostiziert. Es folgten über mehrere Jahre Chemo-, Strahlen- und medikamentöse Therapien, sowie 2017 eine Transplantation. 2016 wurde bei ihr eine posttraumatische Angststörung diagnostiziert, in deren Folge sie sich intensiv mit der Entstehung und Bewältigung von Ängste beschäftigt hat. Dabei sind wertvolle Coachinginterventionen entstanden, die sie selbst erprobt und mittlerweile vielfältig an Kunden weitergegeben hat.

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