Anxiety and Depression: 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire your Brain through Neuroscience.

Name: Anxiety and Depression: 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire your Brain through Neuroscience.
Brand: Independently Published
SKU: 9798631440142
Price: 2347.0 INR
Availability: InStock

by David Siegler

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ISBN13: 9798631440142
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: April 10, 2020
Pages: 602
Original Price: USD 24.95
Language: English
Edition: N/A
Item Weight: 794 grams
BISAC Subject(s): Cognitive Neuroscience & Cognitive Neuropsychology

About The Book

Do you suffer from anxiety or depression?

Have you sought a cure for the affliction but still continue to experience the symptoms?

Do you need a solution that is natural and reduces the need for medication?

Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future. Partly due to the way we live our lives in the modern age and partly due to not coping with stress, anxiety and depression can be a drain on our bodies that can seem unending.

The good news is that there is some respite and with this 4 book bundle, Anxiety and Depression, you get 4 outstanding books on the subject, all in one place - Cognitive Behavioral Therapy for Anxiety, The Depression Therapy, Anxiety and Panic and Anxiety Therapy, with information that includes:

The background and truth about anxiety issues
How meditation and self-awareness can help you
Ways to improve your communication skills
The symptoms of anxiety
How to deal with low self-esteem and overcome social anxiety
The importance of regular exercise
How hypnosis can alleviate your symptoms
Using CBT to manage your mental health
And more...

As more and more people begin to suffer from anxiety and depression, so more and more research is done to help those who can feel lost and abandoned by medical science which struggles to properly diagnose and treat them with drugs.

And with the Anxiety and Depression book bundle there is finally some hope for anyone who thought there was none.

Hit the BUY button for a copy right now!

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