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Anxiety: Learn How to Overcome Fear and Depression Using Self Healing and Hypnosis (Evolve Your Soul and Brain With Mindfulness

by Joe Kelley
Save 29% Save 29%
Current price ₹1,398.00
Original price ₹1,956.00
Original price ₹1,956.00
Original price ₹1,956.00
(-29%)
₹1,398.00
Current price ₹1,398.00

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Book cover type: Paperback
  • ISBN13: 9781989920114
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Kevin Dennis
  • Publisher Imprint: Kevin Dennis
  • Publication Date:
  • Pages: 204
  • Original Price: USD 19.95
  • Language: English
  • Edition: N/A
  • Item Weight: 205 grams
  • BISAC Subject(s): Psychopathology / Anxieties & Phobias, Anxieties & Phobias, and Alternative Therapies

This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons. Only by meeting our demons face-to-face can we hope to prevail and achieve inner peace.

In this book, you will learn how to:

-Understand Panic attacks and learn how to deal with them
-Overcome Social anxiety with challenges to complete
-Defeat shyness with practical daily exercises
-Handle and reduce constant stress with easy techniques
-Manage fear and live a more serene life
-Win against depression, and keep it from coming back
-Practical advice on how to conquer phobias
-Use proven techniques of Self-Empowerment
-And a lot more...

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