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Ashtanga yoga, il sentiero del risveglio interiore: il sentiero del risveglio interiore: Riflessioni durante i miei anni di pratica con Sharath Jois ( by Iain Grysak

Ashtanga yoga, il sentiero del risveglio interiore: il sentiero del risveglio interiore: Riflessioni durante i miei anni di pratica con Sharath Jois (

by Iain Grysak
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Book cover type: Paperback
  • ISBN13: 9781788946360
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Discovery Publisher
  • Publisher Imprint: Discovery Publisher
  • Publication Date:
  • Pages: 402
  • Original Price: USD 21.9
  • Language: Italian
  • Edition: N/A
  • Item Weight: 486 grams
  • BISAC Subject(s): Yoga

Presentazione dell'opera:

I saggi contenuti in questo libro rappresentano l'evoluzione della mia pratica, del mio insegnamento e della mia visione del mondo per il periodo di dieci anni iniziato con un nuovo insegnante, una nuova casa, e un nuovo quadro filosofico e spirituale, nel 2014.

Quattro di questi saggi riguardano il mio primo, il mio secondo e il mio quinto viaggio, dedicati alla pratica, a Mysore con Sharathji.

Gli altri saggi esplorano le dimensioni fisiche, energetiche e filosofiche della pratica Ashtanga, reinterpretate attraverso la mia visione del mondo animistica e orientata ai sistemi complessi.

Nota dell'editore per la versione stampata: per essere pi� piacevole durante la lettura, questo libro � in formato 15 x 23cm (6"x9"). Allo stesso modo, la carta � di colore crema, che stanca gli occhi meno della carta bianca. Tutte le nostre pubblicazioni sono oggetto di un attento lavoro sia a livello tipografico che a livello design.

Nota dell'editore per la versione Kindle: le nostre pubblicazioni Kindle sono realizzate con cura, con un sommario, un indice, note a pi� di pagina e riferimenti ove applicabile. L'accento � stato posto sulla tipografia e sul design.

I vostri commenti sono benvenuti su discoverypublisher.com/it/ - grazie per aver scelto Le Edizioni Discovery.

Grysak, Iain: - Iain Grysak ha iniziato a praticare yoga dopo aver completato una laurea triennale in biologia e psicologia nel 1998. Ha praticato lo yoga Iyengar per 4 anni prima di iniziare una pratica quotidiana di Ashtanga in stile Mysore nel 2003, che ha mantenuto fino ad oggi.Iain ha completato, nel corso del tempo, la quarta serie di Ashtanga con il suo primo insegnante Rolf Naujokat, nel 2013. In seguito, ha iniziato a praticare con Sharath Jois nel 2014, ha ottenuto l'autorizzazione di secondo livello da Sharathji nel 2016 e ha completato la terza serie e iniziato la quarta serie nel suo ultimo viaggio con Sharathji nel 2023.Iain è stato molto coinvolto nell'organizzazione Goenka Vipassana dal 2001 al 2013, partecipando in più di 20 ritiri silenziosi della durata massima di 60 giorni.Iain interpreta la sua pratica e gran parte dell'esperienza umana attraverso le lenti della teoria dei sistemi complessi, della fenomenologia, dell'animismo, del lavoro di lateralizzazione cerebrale dello psichiatra e filosofo Iain McGilchrist e, soprattutto, della sua esperienza personale vissuta.

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