Ätherische Öle für Einsteiger - Die Macht der Düfte: Alles was du über Aromatherapie und ätherische Öle wissen musst.
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Ätherische Öle für Einsteiger. Die Macht der Düfte. In diesem Buch führe ich dich in die spannende Welt der Ätherischen Ölen und Aromatherapie ein. Im ersten Teil erfährst du alles über ätherische Öle, angefangen von der Entdeckung der Öle bis hin zu den verschiedenen Herstellungsverfahren. Ich erkläre dir, auf was du beim Kauf von 100% naturreinen ätherischen Ölen achten sollst und gebe dir Tipps im richtigen Umgang damit. Zusätzlich bekommst du in diesem Buch eine Auflistung der 15 wichtigsten und gängigsten Öle die in keiner Hausapotheke fehlen sollten und weitere 80 verschiedene Pflanzenöle, als Pflanzenlexikon mit Farbbildern, mit ihrer Wirkung und Anwendung. Mit den zahlreichen praktischen und einfachen Rezepten, u.a. Depressionen lindern, besser einschlafen, Immunsystem stärken, kannst du dir deine eigene kleine Hausapotheke zusammenstellen und kannst dir von nun an, auf natürliche Weise, selber helfen.
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