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Attività fisica e benessere negli anziani by Olival, Daniel João

Attività fisica e benessere negli anziani

by Daniel João Olival , Helder Miguel Fernandes
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Book cover type: Paperback
  • ISBN13: 9786209005909
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Edizioni Sapienza
  • Publisher Imprint: Edizioni Sapienza
  • Publication Date:
  • Pages: 108
  • Original Price: GBP 53.85
  • Language: Italian
  • Edition: N/A
  • Item Weight: 155 grams
  • BISAC Subject(s): General

Attualmente si assiste a cambiamenti nelle caratteristiche delle societ� dei paesi sviluppati, che stanno registrando un forte invecchiamento della popolazione, il che rende essenziale lo sviluppo di ricerche dedicate a queste popolazioni e volte a comprendere meglio cosa pu� contribuire alla loro qualit� di vita e al loro benessere. Il presente studio ha cercato di capire se la pratica dell'esercizio fisico potesse essere efficace nel migliorare il funzionamento psicologico positivo degli adulti in et� avanzata, adottando contemporaneamente i modelli di benessere soggettivo e psicologico. Il campione era costituito da 33 adulti in et� avanzata, di et� compresa tra i 55 e i 95 anni, distribuiti tra il gruppo sperimentale (21 elementi), composto da un gruppo che praticava ginnastica e un gruppo che praticava acquagym e ginnastica, e gli individui che costituivano il gruppo di controllo (12 elementi). Nella nostra ricerca abbiamo concluso che, in generale, la pratica dell'esercizio fisico ha un effetto efficace e differenziato sul funzionamento psicologico positivo degli adulti in et� avanzata, quando si confrontano soggetti fisicamente attivi con individui inattivi.

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