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Auf Wiedersehen Stress: "Befreie dich endlich und lebe in Frieden und Harmonie" by Enrique Miralda

Auf Wiedersehen Stress: "Befreie dich endlich und lebe in Frieden und Harmonie"

by Enrique Miralda
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Book cover type: Paperback
  • ISBN13: 9798266382923
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 146
  • Original Price: USD 15.0
  • Language: German
  • Edition: N/A
  • Item Weight: 205 grams
  • BISAC Subject(s): Anxieties & Phobias

Leben Sie in Eile, sind Sie besorgt und k�nnen nicht abschalten? Haben Sie das Gef�hl, Stress ist zu Ihrem Lebenspartner geworden ... und zwar zu einem schlechten?

Dieses Buch ist f�r Sie.

Hier erfahren Sie, dass Stress nicht unvermeidlich ist, sondern eine mentale und emotionale Gewohnheit, die Sie verlernen k�nnen. Durch tiefe Reflexion, praktische �bungen und Alltagsbeispiele lernen Sie, die wahren Ursachen Ihres Stresses zu erkennen und sich vor allem davon zu befreien.

Hier finden Sie einfache und wirkungsvolle Werkzeuge, um ...

  • das Bed�rfnis, alles kontrollieren zu wollen, loszulassen.
  • im Hier und Jetzt zu leben, ohne Angst vor der Zukunft zu haben.
  • sich von Ergebnissen zu l�sen und sich auf den Prozess zu konzentrieren.
  • Ihre Priorit�ten neu zu ordnen und Ihr Leben zu vereinfachen.
  • Ihren inneren Frieden und Ihre innere Balance wiederzufinden.

Mit einem freundlichen, direkten Stil und voller inspirierender Metaphern l�dt dieses Buch Sie ein, Ihre Lebensweise zu �berdenken.

Die Zeit des Loslassens ist gekommen. Die Zeit, in Frieden zu leben, ist auch gekommen.

Sind Sie bereit, sich ein f�r alle Mal vom Stress zu verabschieden?

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