Avant le dernier souffle - Guide d'affirmations d'ancrage: Approche holistique pour le deuil traversé lors des longues maladies - 90 affirmations posi

Name: Avant le dernier souffle - Guide d'affirmations d'ancrage: Approche holistique pour le deuil traversé lors des longues maladies - 90 affirmations posi
Brand: Sanctuere Adn
SKU: 9782982501034
Price: 1118.0 INR
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by N. Annie Deschênes

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ISBN13: 9782982501034
Binding: Paperback
Subject: N/A
Publisher: Sanctuere Adn
Publisher Imprint: Sanctuere Adn
Publication Date: May 12, 2026
Pages: 78
Original Price: GBP 9.95
Language: French
Edition: N/A
Item Weight: 118 grams
BISAC Subject(s): Death, Grief, Bereavement

About The Book

Pour toi qui as pleur� avant la mort.

Dans le deuil d'une longue maladie, il y a quelque chose que personne ne nomme vraiment. Ce deuil qui commence bien avant la mort - dans les nuits de veille, dans les larmes qu'on ravale pour rester fort, dans ce soulagement honteux quand tout s'arr�te enfin. Ce deuil-l� est r�el. Et il m�rite d'�tre accompagn�.

Ce guide a �t� con�u sp�cifiquement pour ceux et celles qui ont accompagn� un �tre aim� � travers une longue maladie - cancer, maladie d�g�n�rative, fin de vie progressive - et qui traversent maintenant une perte que leur corps et leur �me portaient depuis longtemps d�j�.

Ce que tu trouveras dans ce guide

90 affirmations d'ancrage organis�es en trois parties qui suivent le mouvement naturel du deuil. La premi�re partie, Ce que tu as port�, contient des affirmations pour valider le deuil anticip�, l'�puisement de l'aidant naturel, la culpabilit� du soulagement et la perte du r�le. La deuxi�me partie, Traverser les vagues, offre des affirmations pour ancrer le syst�me nerveux pendant les moments difficiles, les nuits sans fond et les vagues �motionnelles impr�visibles. La troisi�me partie, Le lien qui reste, accompagne la reconstruction identitaire et permet � la vie de continuer sans trahir ce qu'on a aim�.

En plus des 90 affirmations, le guide contient 35 jours de pratique quotidienne guid�e. Chaque journ�e comprend une affirmation approfondie, une explication de pourquoi elle est l�, une invitation concr�te et un espace pour noter ce que tu ressens.

Ce que ce guide n'est pas

Ce n'est pas un manuel de gu�rison. Ce n'est pas une liste de pens�es positives � r�p�ter m�caniquement. Ce n'est pas une promesse que �a ira mieux rapidement.

Ce sont des ancres - des mots � tenir quand les vagues arrivent, quand la culpabilit� revient, quand tu ne sais plus tr�s bien qui tu es maintenant que ce r�le a disparu.

Une approche holistique ancr�e dans le v�cu

Chaque affirmation et chaque invitation int�gre une approche corps-coeur-�me: respirations conscientes, gestes de soin inspir�s de la naturopathie et de la psychologie positive, pratiques d'ancrage sensoriel. Parce que le deuil ne se traverse pas seulement dans la t�te - il se traverse aussi dans le corps.

Ce guide accompagne le livre Avant le dernier souffle - Quand on pleure quelqu'un qui est encore l�. Il peut aussi se lire de fa�on autonome.

Pour qui ce guide est-il fait

Pour ceux et celles qui ont accompagn� un proche atteint d'un cancer ou d'une maladie grave. Pour les aidants naturels �puis�s qui traversent un deuil que personne autour d'eux ne voit encore. Pour ceux et celles qui portent la honte du soulagement ou de la col�re apr�s une longue maladie. Pour quiconque cherche un espace de soin holistique, doux et incarn� pour traverser la perte.

Il n'y a pas de bonne fa�on de traverser le deuil.

Il y a la tienne. Et celle-l� est la seule qui compte.

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