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Ayurveda Detox: Traditionelle Methoden für moderne Gesundheit by Ananya Gupta

Ayurveda Detox: Traditionelle Methoden für moderne Gesundheit

by Ananya Gupta
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Book cover type: Hardcover
  • ISBN13: 9783384268310
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Tredition Gmbh
  • Publisher Imprint: Tredition Gmbh
  • Publication Date:
  • Pages: 220
  • Original Price: USD 26.99
  • Language: German
  • Edition: N/A
  • Item Weight: 495 grams
  • BISAC Subject(s): General

In einer Welt voller Hektik und Stress bietet die uralte Weisheit des Ayurveda einen Weg zu tiefgehender Reinigung und nachhaltigem Wohlbefinden. Ayurveda Detox: Traditionelle Methoden für moderne Gesundheit führt Sie durch die faszinierende Welt der ayurvedischen Entgiftungstechniken, die Körper, Geist und Seele in Einklang bringen. Erfahren Sie, wie Sie mit individuell abgestimmten Detox-Programmen Ihr Dosha ins Gleichgewicht bringen können. Entdecken Sie die kraftvollen Wirkungen ayurvedischer Heilkräuter und Gewürze, und lernen Sie, wie Sie durch gezielte Ernährung und tägliche Routinen die natürliche Entgiftung Ihres Körpers unterstützen können. Dieses Buch bietet Ihnen: - Detaillierte Detox-Programme für Vata-, Pitta- und Kapha-Typen - Rezepte und Ernährungstipps, die den Entgiftungsprozess fördern - Heilkräuter und Gewürze, die Ihre Gesundheit auf natürliche Weise unterstützen - Rituale und Routinen, die Körper und Geist reinigen und stärken - Yoga- und Meditationsanleitungen für eine ganzheitliche Balance Mit Ayurveda Detox erhalten Sie einen umfassenden Leitfaden, der Ihnen zeigt, wie Sie die Prinzipien des Ayurveda in Ihren Alltag integrieren und dadurch Ihre Vitalität und Ihr inneres Gleichgewicht steigern können. Lassen Sie sich von den bewährten Methoden inspirieren und finden Sie Ihren Weg zu einer gesünderen und harmonischeren Lebensweise.

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