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Banquetum: SANO, NATURALE, MEDIEVALE - Dieta e armonia medievale by Marcello Ginelli

Banquetum: SANO, NATURALE, MEDIEVALE - Dieta e armonia medievale

by Marcello Ginelli
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Book cover type: Paperback
  • ISBN13: 9798278524267
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 190
  • Original Price: GBP 8.9
  • Language: Italian
  • Edition: N/A
  • Item Weight: 264 grams
  • BISAC Subject(s): Body Cleansing & Detoxification

Banquetum - Sano, Naturale, Medievale non � un semplice ricettario, n� una dieta moderna travestita da passato.
� un viaggio attraverso 365 giorni di alimentazione ispirata al Medioevo europeo, costruito sul ritmo delle stagioni, sulla semplicit� degli ingredienti e sul rispetto della terra.

Nel Medioevo si mangiava ci� che era disponibile, quando era disponibile.
Pane, zuppe, cereali, legumi, verdure, pesce e carne erano parte di un equilibrio naturale, scandito dal tempo, dalle festivit� e dalla vita quotidiana di contadini e monasteri.

Questo libro propone un calendario alimentare annuale, giorno per giorno, organizzato secondo:

  • le stagioni

  • la stagionalit� reale degli alimenti

  • l'alternanza tradizionale tra carne, pesce e pasti semplici

  • una cucina essenziale, povera ma completa

Ogni giorno offre un esempio di pasti ispirati alla tradizione medievale, adattabili al presente e pensati come guida flessibile, non come regola rigida.

Banquetum non sostituisce una dieta medica n� pretende di fornire indicazioni cliniche.
� un libro culturale e storico, che invita a riscoprire un rapporto pi� consapevole con il cibo, il tempo e le stagioni.

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