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Basketball: Anspruchsvolle Übungen für ein abwechslungsreiches Training by Prey, Marco

Basketball: Anspruchsvolle Übungen für ein abwechslungsreiches Training

by Marco Prey
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Book cover type: Paperback
  • ISBN13: 9783833489679
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Bod - Books on Demand
  • Publisher Imprint: Bod - Books on Demand
  • Publication Date:
  • Pages: 142
  • Original Price: GBP 15.9
  • Language: German
  • Edition: N/A
  • Item Weight: 259 grams
  • BISAC Subject(s): General

Mit diesem Buch hat der Autor das etwas andere Drillbook geschaffen. Er beschreibt eine Vielzahl an Übungen, die jedem Coach bei der Ausbildung seines Teams weiterhelfen werden. Hervorzuheben ist, dass neben den klassischen Themen Shooting, Rebounding usw. auch neue Themen, wie die Wurfverteidigung oder Pressverteidigung Bestandteil des Buches sind. Des Weiteren geht das Kapitel Defense, das sich insgesamt aus sechs Unterkapiteln zusammensetzt auch sehr detailliert auf Elemente, wie z.B. die Verteidigung von Blöcken, die Verteidigung von Cuts und das Spielen der Helpside, sowie der ersten und zweiten Hilfe, ein. Die Übungen eines Kapitels unterscheiden sich im Grad der Komplexität, damit für jeden Anspruch etwas dabei ist und sich die Teams kontinuierlich weiterentwickeln können. Über 240 Schaubilder helfen dem Leser die Themen schnell zu verstehen. Alle 92 in dem Buch aufgeführten Übungen sind praxiserprobt und wurden kontinuierlich weiterentwickelt. Das Buch richtet sich an ambitionierte Trainer, die ihr Repertoire an Übungen ständig erweitern und auf dem aktuellen Stand halten wollen. Dabei spielt es keine Rolle, ob es sich um Jugend- oder Senioren-Teams handelt.

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