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Become your own Super Hero: Your 21-Day Power Guide by Johanna Burkhardt

Become your own Super Hero: Your 21-Day Power Guide

by Johanna Burkhardt
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Book cover type: Paperback
  • ISBN13: 9781985069800
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 230
  • Original Price: USD 10.1
  • Language: English
  • Edition: N/A
  • Item Weight: 545 grams
  • BISAC Subject(s): Communication & Social Skills

While this was designed as a safe place for tweens and children to work through their struggles, it has quickly become a guide for parents, helping them to open the lines of communication. Many parents have reported spending just ten minutes a day reading and contemplating with their kids has opened the conversation to so much more. Become your own Super Hero has Two Phases: Phase one: A 21 Day Mindful Challenge. Each day will provide guidance, a new affirmation, and journal prompts to help children/pre-teens explore their beliefs, emotions, and open up their perspective to see things in a new way. Phase Two: Provides different emotional categories to pick from and choose an affirmation for the day and/or a journal prompt to help them express themselves, their emotions and provide a safe outlet for their experiences. Join the conversation on Facebook @Becomeyourownsuperheros and in Instagram @Becomeyourownsuperhero

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