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Becoming Real by Gail Saltz

Becoming Real

by Gail Saltz
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Book cover type: Paperback
  • ISBN13: 9781594480829
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Penguin Adult Hc/Tr
  • Publisher Imprint: Penguin Adult Hc/Tr
  • Publication Date:
  • Pages: 256
  • Original Price: USD 27.0
  • Language: English
  • Edition: Revised
  • Item Weight: 273 grams
  • BISAC Subject(s): Personal Growth / Success and Motivational & Inspirational

An inspiring work that pushes us to mature past the obstacles we create for ourselves.

In this refreshing and unique book, Today Show psychiatrist Dr. Gail Saltz shows how to pinpoint, deal with, and eliminate the debilitating baggage that stands in the way of success. Through revealing and intensive questionnaires, Becoming Real helps identify the symptoms that lead to repetitive self-defeating behaviors and provides essential tools for becoming a stronger person-in love, friendship, career, and in life-with a newfound confidence.

Gail Saltz, M.D., is a mental health contributor to the Today show and is a contributing editor for Glamour magazine. She has appeared on Dateline, on CBS News and the Early Show, and on Fox News and Health News, among other television shows, and has been featured in the Associated Press, the New York Times, the New York Daily News, the New York Post, the Los Angeles Times, New York magazine, Newsweek, Harper's Bazaar, Redbook, Woman's World, Town & Country, and WebMD.

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