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Being Loved Shouldn't Hurt: Recognize and Overcome Toxic Relationships So You Can Live Your Best Life Now by Stephanie D. McPhail M. S.

Being Loved Shouldn't Hurt: Recognize and Overcome Toxic Relationships So You Can Live Your Best Life Now

by Stephanie D. McPhail M. S.
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Book cover type: Paperback
  • ISBN13: 9781987770049
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 172
  • Original Price: USD 14.95
  • Language: English
  • Edition: N/A
  • Item Weight: 236 grams
  • BISAC Subject(s): Codependency

Stephanie McPhail, M.S. wrote "Being Loved Shouldn't Hurt" to help inspire others to live their best lives now. She begins with a very revealing personal recollection of her own toxic relationships and describes how they affected her on a deep level. In the wake of her last toxic relationship, she experienced depression, legal issues, and a major health scare. Feeling hopeless and alone, she finally made a conscious decision to begin changing and truly create her best life possible. Stephanie shares her struggles and triumphs with readers. The book also includes three other personal stories of triumph after a very difficult past. Part 2 focuses on defining codependency, understanding why people stay in unhealthy relationships, what are red flags and deal breakers, and how to begin the healing process. Stephanie also reflects on the many lessons that she learned from her life experience. Take advantage of the helpful guides at the end of the book to keep you focused on your healing journey!

Stephanie received her BS in Psychology from SUNY New Paltz and her double Master's in Education and Health from Hofstra University. Her experience working as a specialist, trainer and educator for a crisis intervention and suicide prevention hotline led to her passion for educating people on how to live their most fulfilling lives. Her pursuit of continuing education led to additional certifications in nutrition, various teaching modalities, and working with special needs children, all of which contributed to a well-rounded perspective on wellness. Possessing an innate awareness of our energetic nature, Stephanie was led to become certified as a level 2 Reiki practitioner. Upon recognizing her greater calling to inspire others to achieve results reflective of their true potential, she became a Transformational Coach and was certified as a Dream Coach(R), enabling her clients to gain clarity on their true purpose and create a workable action plan to make their greatest dreams a reality.

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