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Benefici della consapevolezza: rafforzare la resilienza psicologica by Momina Abid

Benefici della consapevolezza: rafforzare la resilienza psicologica

by Momina Abid
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Book cover type: Paperback
  • ISBN13: 9786209526077
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Edizioni Sapienza
  • Publisher Imprint: Edizioni Sapienza
  • Publication Date:
  • Pages: 52
  • Original Price: GBP 38.19
  • Language: Italian
  • Edition: N/A
  • Item Weight: 82 grams
  • BISAC Subject(s): General

La consapevolezza � un processo continuo; le persone possono diventare pi� resilienti aumentando i loro livelli di consapevolezza. Questo libro indaga l'effetto della consapevolezza sulla resilienza psicologica nei pazienti oncologici. Secondo l'Organizzazione Mondiale della Sanit�, il cancro sta diventando la seconda causa di morte. I pazienti oncologici provano sentimenti pi� negativi come tristezza, senso di colpa, risentimento, dolore, ecc. Gli esercizi di consapevolezza sono utili per affrontare i dolori emotivi e i disturbi derivanti dalla diagnosi di cancro nei pazienti. Sono stati selezionati 100 pazienti con diagnosi di cancro, 50 uomini e 50 donne, attraverso un campionamento casuale stratificato e provenienti da diversi ospedali di Multan, Lahore e Islamabad. Ai pazienti sono stati somministrati il Freiburg Mindfulness Inventory (Walach et al., 2006) e la Brief Resilience Scale (Smith et al., 2008). I risultati hanno mostrato una relazione positiva significativa tra la consapevolezza e la resilienza psicologica e un impatto positivo significativo della consapevolezza sulla resilienza psicologica. � stato inoltre evidenziato il ruolo del genere nella consapevolezza e nella resilienza psicologica. Il Mindfulness Based Resilience Training (MBRT) � utile per migliorare la capacit� di affrontare lo stress e le avversit�.

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