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Beyond Breakup: A Journey to Rediscovery and Renewal by Timothy, Hope

Beyond Breakup: A Journey to Rediscovery and Renewal

by Hope Timothy
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₹1,129.00
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₹1,129.00
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Book cover type: Paperback
  • ISBN13: 9798349526466
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Sliver Spark Publishing
  • Publisher Imprint: Sliver Spark Publishing
  • Publication Date:
  • Pages: 286
  • Original Price: USD 14.99
  • Language: English
  • Edition: N/A
  • Item Weight: 386 grams
  • BISAC Subject(s): Divorce & Separation

Beyond Breakup: A Journey to Rediscovery and Renewal is a heartfelt guide for anyone grappling with the emotional aftermath of a significant relationship ending, whether through a breakup or divorce. This book is about healing, self-discovery, and personal growth, helping readers navigate the complex feelings of loss.

In the early chapters, the author dives deep into the emotional whirlwind that often follows a breakup. She emphasizes the importance of acknowledging your feelings-whatever they may be-as the first step toward healing. By exploring the stages of grief-denial, anger, bargaining, depression, and acceptance-she offers a thoughtful roadmap for managing the ups and downs of this difficult journey.

The book empowers readers to rebuild their lives with a mix of exercises, practical strategies, and reflective prompts. It encourages nurturing supportive relationships and ultimately emerging from the experience stronger and more resilient. The concept of Post-Traumatic Growth (PTG) is central to the message, inviting readers to see their breakup not as an end, but as a powerful catalyst for personal transformation and renewal.

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