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Beyond Longevity: Redefining Aging by Daniel Almeida

Beyond Longevity: Redefining Aging

by Daniel Almeida
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Book cover type: Paperback
  • ISBN13: 9783384223586
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Tredition Gmbh
  • Publisher Imprint: Tredition Gmbh
  • Publication Date:
  • Pages: 94
  • Original Price: USD 16.99
  • Language: English
  • Edition: N/A
  • Item Weight: 150 grams
  • BISAC Subject(s): General

Beyond Longevity" by Jason Prall isn't just about living a long life, it's about living a vibrantly healthy one at any age. Prall argues that going beyond simply extending lifespan requires a holistic approach. He blends Eastern wisdom with Western science, exploring how our thoughts, emotions, and environment all influence how we age. By optimizing our energy levels through diet, exercise, and stress management, we can promote cellular repair and maintain physical and mental vitality. This book offers a practical plan to help you thrive throughout your entire life journey.

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