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Beyond the scales: Reclaiming Your Body, Mind and Identity After the Weight Loss Journey by Jacqueline Abelard

Beyond the scales: Reclaiming Your Body, Mind and Identity After the Weight Loss Journey

by Jacqueline Abelard
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Book cover type: Paperback
  • ISBN13: 9798319445490
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 126
  • Original Price: USD 28.0
  • Language: English
  • Edition: N/A
  • Item Weight: 177 grams
  • BISAC Subject(s): Personal Growth / Self-Esteem

Obesity often presents itself as a complex challenge, much more than a simple number on a scale. It's a starting point where physical and emotional factors intertwine, profoundly aff ecting quality of life and well-being. For some, bariatric surgery appears to be a powerful tool, an intervention capable of initiating meaningful change.
But this process represents a commitment far deeper than a simple operation. It's a decision that requires rigorous preparation, both physically and mentally. Lasting metabolic changes are to be expected: hunger may decrease, sugar management improves, and signifi cant weight loss can occur. However, these transformations require adaptation to a new body image, new eating habits, and a new lifestyle.

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