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Bicycle Anxiety by Johnson, Gemma

Bicycle Anxiety

by Gemma Johnson , Kat Miller
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Book cover type: Paperback
  • ISBN13: 9781763598003
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Gemma Johnson Psychology
  • Publisher Imprint: Gemma Johnson Psychology
  • Publication Date:
  • Pages: 30
  • Original Price: USD 11.99
  • Language: English
  • Edition: N/A
  • Item Weight: 118 grams
  • BISAC Subject(s): Health & Daily Living / Mental Health

Bicycle Anxiety explores a young child's journey through anxiety and the steps they take to face their fears.

Everyday life situations are simply explained, to help readers understand the challenges and emotions associated with anxiety. These experiences highlight the importance of confronting fears instead of avoiding them.

This narrative provides valuable insights for parents, caregivers and educators to identify avoidance patterns in children. By utilising this resource, they can provide support to foster resilience and emotional growth in young minds.

Bicycle Anxiety serves not only as an engaging tale but also as a practical tool to teach essential life skills and promote emotional wellbeing. Suitable for primary school age children.

Johnson, Gemma: - Gemma Johnson is an Australian psychologist experienced in treating trauma, depression, anxiety, panic attacks, stress, grief, and loss. She has over 20 years' experience in clinical counselling, vocational rehabilitation, and consulting to organisations on a range of people issues. Gemma is dedicated to creating meaningful conversations about anxiety and how we can better nurture our nervous systems. She believes more focus is needed on empowering children with self-awareness and practical tools to manage anxiety with the goal of promoting healthy emotional and psychological development. By addressing mental health concerns early, the likelihood of long-term, more severe problems in adulthood can be significantly reduced.

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