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Bicycling Magazine's Ultimate Ride Guide: Programs, Tips, and Techniques to Enjoy Cycling Year-Round

by John Reeser
Save 17% Save 17%
Current price ₹1,223.00
Original price ₹1,466.00
Original price ₹1,466.00
Original price ₹1,466.00
(-17%)
₹1,223.00
Current price ₹1,223.00

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Book cover type: Paperback
  • ISBN13: 9781579540562
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Harmony/Rodale/Convergent
  • Publisher Imprint: Harmony/Rodale/Convergent
  • Publication Date:
  • Pages: 176
  • Original Price: USD 14.95
  • Language: English
  • Edition: N/A
  • Item Weight: 250 grams
  • BISAC Subject(s): Cycling, Training, and Exercise / General

Bicyclists are a passionate bunch. But for the average road cyclist or mountain biker, a basic training log has been hard to find -- until now. Bicycling Magazine's Ultimate Ride Guide by John Reeser is a handy log that not only includes the essentials -- date, distance, time of ride, course, speed, and personal remarks -- but lots of useful and fun facts about stretching, how to fix a flat in under three minutes, which tools you shouldn't ride without, and much more. It also offers advice on training to race a century, checklists on how to dress for cycling comfort, and a calorie burn chart to help you reach your ideal cycling weight!

John Reeser is the editor of Rodale Fitness Books.

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