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Body & Brain Yoga Tai Chi: Body & Brain Yoga Tai Chi by Body &. Brain Yoga Education

Body & Brain Yoga Tai Chi: Body & Brain Yoga Tai Chi

by Body &. Brain Yoga Education
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Book cover type: Paperback
  • ISBN13: 9781947502161
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Best Life Media
  • Publisher Imprint: Best Life Media
  • Publication Date:
  • Pages: 164
  • Original Price: GBP 24.0
  • Language: English
  • Edition: N/A
  • Item Weight: 367 grams
  • BISAC Subject(s): Yoga, Healing / Energy (Chakras, Qigong, Reiki), and Exercise / General

Body & Brain Yoga is an integrated mind-body training method originating in Korea. It's part of the Brain Education system of personal development created by Ilchi Lee. Through consistent study of Body & Brain Yoga's principles of energy, practitioners cultivate greater personal power while developing genuine connection of body and mind.

There are currently over 100 Body & Brain Yoga centers in the United States. You can also find active participants around the world in countries such as Canada, the United Kingdom, France, South Korea, Japan, China, Belgium, Poland, Russia, and El Salvador.

Body & Brain Yoga Tai Chi offers an easy-to-follow, step-by-step illustrated guide to the meridian stretching, breathing exercises, energy work, and meditation techniques that lead to holistic wellness. It also provides an introduction to the essential energy principles that underlie the practice.

Whether you are completely new to Body & Brain Yoga or an experienced practitioner, Body & Brain Yoga Tai Chi will help you:
- Develop a fit and flexible body
- Boost your energy and vitality
- Quiet your mind and inspire creativity
- Cultivate a feeling of well-being

Body &. Brain Yoga Education: - Body & Brain Yoga Education researches and develops educational materials for Body & Brain Yoga practitioners with the help and support of Brain Education professionals worldwide.

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