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Body Care: Life and Work 10.07 by Richard Templar

Body Care: Life and Work 10.07

by Richard Templar
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Book cover type: Paperback
  • ISBN13: 9781841123929
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Capstone
  • Publisher Imprint: Capstone
  • Publication Date:
  • Pages: 128
  • Original Price: GBP 10.99
  • Language: English
  • Edition: N/A
  • Item Weight: 132 grams
  • BISAC Subject(s): Healthy Living and General

From the Inside Flap
Fast track route to improving the health of your organization and yourself.

Covers key health management techniques, from eliminating stress to auditing diet, and from postiive self-expression to maintaining a healthy work-home balance.

Packed with lessons and bodycare tips.

Includes a glossary of key concepts and a comprehensive resources guide.

RICHARD TEMPLAR is a business manager with over thirty years experience. He has run companies in the public and private sector as well as running his own business supplying the leisure industry. He has also worked as a stress management consultant and has written several business books. He now works as a freelance business writer.

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