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Boot Camp for Women

by Bob Weinstein
Save 17% Save 17%
Current price ₹1,414.00
Original price ₹1,697.00
Original price ₹1,697.00
Original price ₹1,697.00
(-17%)
₹1,414.00
Current price ₹1,414.00

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Book cover type: Paperback
  • ISBN13: 9781935759201
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Health Colonel Publishing
  • Publisher Imprint: Health Colonel Publishing
  • Publication Date:
  • Pages: 170
  • Original Price: GBP 10.95
  • Language: English
  • Edition: N/A
  • Item Weight: 205 grams
  • BISAC Subject(s): Exercise / General

Women lead the way when it comes to group exercise. Hips, thighs, butt, triceps and abs are just some of the body parts focused on. Boot Camp for Women is full of natural complete body exercises and includes dumbbell, Swiss ball and resistance band exercises. Workout plans, sample food and fitness journal, the role of women in combat, world records and life values are a part as well.

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