Boundaries That Work: Reclaim Your Time, Protect Your Peace, and Build Stronger Relationships Without Guilt

Name: Boundaries That Work: Reclaim Your Time, Protect Your Peace, and Build Stronger Relationships Without Guilt
Brand: Atlantic Books
SKU: 9798263201067
Price: 1255.0 INR
Availability: OutOfStock

by Rebecca J. Langston

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ISBN13: 9798263201067
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: September 1, 2025
Pages: 166
Original Price: GBP 11.03
Language: English
Edition: N/A
Item Weight: 232 grams
BISAC Subject(s): Christian Living / Women's Interests

About The Book

Are you tired of saying "yes" when your heart screams "no"? Do you feel drained by people-pleasing, emotional burnout, or walking on eggshells with those you love? If so, you're not alone-and you're not broken. What you need isn't more self-sacrifice. You need boundaries that work.
In this practical and empowering guide, you'll discover how to set healthy personal boundaries that honor your values, protect your energy, and strengthen your relationships-without feeling selfish or ashamed.
Inside this life-changing book, you'll learn:

What personal boundaries really are-and why they matter more than ever
How to spot the warning signs of broken boundaries: people-pleasing, resentment, burnout
The psychology of guilt and why it makes saying "no" feel so hard
A step-by-step blueprint to reclaim your "yes" and "no" with confidence
How to handle pushback from difficult people, narcissists, and manipulators
Scripts for setting boundaries in real-life scenarios-at home, at work, and with loved ones
How to break free from codependent patterns and emotional enmeshment
What the Bible and modern psychology say about healthy relationships and self-worth
How boundaries lead to peace, clarity, connection-and the freedom to be fully yourself

Unlike other books that focus on abstract theories or harsh detachment, Boundaries That Work offers a compassionate, biblically grounded, and psychologically sound path to emotional strength and relational freedom.
Whether you're exhausted from overgiving, recovering from toxic dynamics, or simply ready to reclaim your power with grace, this book will guide you every step of the way.
Stop shrinking yourself to keep the peace. Start setting boundaries that actually work.

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