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Boxe: Quello che i Migliori Pugili sanno su Allenamento, Gioco di gambe e Combinazioni che tu non sai by Sharp, Clint

Boxe: Quello che i Migliori Pugili sanno su Allenamento, Gioco di gambe e Combinazioni che tu non sai

by Clint Sharp
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Book cover type: Hardcover
  • ISBN13: 9781638184652
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Primasta
  • Publisher Imprint: Primasta
  • Publication Date:
  • Pages: 140
  • Original Price: USD 27.99
  • Language: Italian
  • Edition: N/A
  • Item Weight: 359 grams
  • BISAC Subject(s): Boxing

Ottieni i migliori consigli e trucchi per diventare un campione di boxe come i professionisti!

Hai sempre sognato di diventare il pi� grande campione di boxe?

I tuoi pugni sprigionano potenza?

Hai l'equilibrio e la precisione di un professionista?

Se la risposta � no, non preoccuparti. Questa guida completa ti porter� al livello successivo nel mondo della boxe.

La boxe � uno sport che esiste da secoli, ma solo di recente si � iniziato a comprendere la scienza e le tecniche che lo rendono davvero efficace. Per diventare un pugile di successo non basta semplicemente sferrare pugni.

Questa guida ti accompagner� alla scoperta dell'affascinante mondo della boxe, insegnandoti le competenze necessarie per diventare un pugile sicuro di s�.

In questo libro troverai:

  • I concetti fondamentali della boxe, incluse le regole e gli stili di combattimento.
  • I consigli per scegliere l'attrezzatura migliore per iniziare.
  • Le posizioni, le guardie e il gioco di gambe per muoverti con agilit� sul ring.
  • Le tecniche per praticare pugni e contrattacchi, massimizzando la tua potenza.
  • I suggerimenti e le strategie difensive per schivare gli attacchi dell'avversario.
  • I segreti delle combinazioni usate dai professionisti, per aggiungere variet� ai tuoi colpi.
  • I trucchi dello sparring per aiutarti a diventare un maestro della strategia.
  • Diversi modi per migliorare le tue prestazioni con il sacco pesante.
  • Gli errori pi� comuni (da principiante o meno) e come evitarli.

La boxe � principalmente uno sport fisico, ma � anche estremamente strategico. Questa guida ti fornir� tutti gli strumenti per diventare un pugile forte e sicuro di s�. Dunque, cosa stai aspettando?

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