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Boxeo: Lo que los mejores boxeadores saben sobre entrenamiento, juego de piernas y combinaciones que usted no sabe by Clint Sharp

Boxeo: Lo que los mejores boxeadores saben sobre entrenamiento, juego de piernas y combinaciones que usted no sabe

by Clint Sharp
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Book cover type: Hardcover
  • ISBN13: 9781638184355
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Primasta
  • Publisher Imprint: Primasta
  • Publication Date:
  • Pages: 146
  • Original Price: USD 27.99
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 368 grams
  • BISAC Subject(s): Boxing, Training, and Exercise / General

Obtenga los mejores consejos y trucos para convertirse en un campeón de boxeo como los profesionales!

Siempre ha soñado con convertirse en el campeón de boxeo definitivo?

Sus golpes son muy fuertes?

Tiene el aplomo y la precisión de un profesional?

Si no es así, no se preocupe. Esta guía completa puede llevar sus habilidades de boxeo al siguiente nivel.

El deporte del boxeo existe desde hace siglos, pero sólo recientemente la gente ha empezado a comprender su ciencia y sus técnicas. Se necesita algo más que lanzar golpes para convertirse en un boxeador exitoso.

Esta guía lo conducirá a través del asombroso mundo del boxeo y le enseñará las habilidades necesarias para convertirse en un boxeador seguro de sí mismo.

Con este libro, usted podrá

  • Descubrir los fundamentos del boxeo, incluidas las reglas y los estilos de lucha.
  • Conocer el mejor equipo para empezar.
  • Estudiar las posturas, las guardias y el movimiento de pies para lograr una mayor movilidad en el cuadrilátero.
  • Practicar puñetazos y contragolpes para maximizar su potencia.
  • Descubrir consejos y técnicas defensivas para esquivar el ataque de un adversario.
  • Desvelar los secretos de las combinaciones profesionales para añadir variedad a sus movimientos.
  • Hallar los secretos del sparring que le ayudarán a convertirse en un maestro estratega.
  • Encontrar diferentes formas de mejorar su rendimiento con el saco pesado.
  • Comprender los errores más comunes y cómo evitarlos (de novato o no).

Aunque el boxeo es ante todo un deporte físico, también es increíblemente estratégico. Esta guía le proporciona todas las herramientas para convertirse en un boxeador fuerte y seguro de sí mismo. Entonces, qué espera?

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