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Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior by Jeffrey M. Schwartz

Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior

by Jeffrey M. Schwartz
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Book cover type: Paperback
  • ISBN13: 9780062561435
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Harper Perennial
  • Publisher Imprint: Harper Perennial
  • Publication Date:
  • Pages: 272
  • Original Price: INR 799.0
  • Language: English
  • Edition: N/A
  • Item Weight: 181 grams
  • BISAC Subject(s): Mood Disorders / General, Psychopathology / Compulsive Behavior, and Compulsive Behavior / Obsessive Compulsive Disorder (OCD)

From the Back Cover

THE TWENTIETH ANNIVERSARY EDITION OF THE DEFINITIVE CLASSIC ON DEFEATING OCD, WITH ALL-NEW MATERIAL FROM THE AUTHOR

- Do you perform unnecessary rituals in your daily routine?

- Are you bothered by intrusive fears that don't really make sense?

- Are you unable to control runaway thoughts?

If you answered yes to any of the above questions, you may be among the six million Americans who suffer from obsessive-compulsive disorder (OCD), a mental disorder that can wreak havoc in the daily lives of its sufferers and their families.

In Brain Lock, Dr. Jeffrey M. Schwartz, a psychiatrist at the UCLA School of Medicine and a world-renowned expert on OCD, shows you how to:

- Free yourself from obsessive-compulsive behavior! Schwartz's Four-Step method has helped thousands of people overcome irrational impulses through a process of Relabeling, Reattributing, Refocusing, and Revaluing to defeat their obsessive-
compulsive tendencies.

- Change your brain chemistry! Schwartz's groundbreaking studies have shown that by using his Four-Step program you can "rewire" your brain and modify your genetic disposition.

- Lead a happier, healthier life! Achieve peace of mind as you banish your bothersome OCD symptoms and regain control of your own destiny.

Schwartz, Jeffrey M.: - Jeffrey M. Schwartz M.D. is an internationally-recognized authority on Obsessive-Compulsive Disorder and is the author of the bestseller Brain Lock. He is a Research Professor of Psychiatry at the UCLA School of Medicine.

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